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Wise
Earth Curriculum |
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Sadhana of Food |
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Sadhana of Breath |
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Sadhana of Sound |
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Women's
Health Care |
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Earth
Therapies |
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 The
Food, Breath, and Sound program is at the heart of Wise Earth
sadhana education. A series of classes in Wise Earth tradition
are as follows: Ayurvedic Nutrition, Yoga and Breathwork,
Meditation, Vedic Chanting, Women's Health Care, Pancha Karma,
and Earth Therapies. These inner medicine programs provide
you with the wisdom of inner harmony and healthful well being,
engaging you in a spiritual feast that awakens and nutures
intuition, spirit and soul. In
the workshops you learn about your spiritual anatomy, the
power of your own inner rhythms, cognitive memory, and how
to heal yourself.
You learn
more about your biological rhythms (dosha), daily and seasonal
cycles and how to breathe in accord with  the
daily rhythms of the sun and moon; you learn to reclaim
you inner voice by resounding the classical Vedic chants.
Through rhythmic, vibrational practices such as grinding
spice seeds, kneading and rolling dough and baking chapati
on an open fire, mindfully cutting vegetables in harmony
with their "lifelines," melding fruits into a chutney to
enliven your essential taste and experiencing your own inner
light through the meditation of ghee you will learn to cultivate
your life force--your inner breath and sound
More
on Wise Earth Curriculum 
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